this is a cross-post from my Ironman blog:
http://jonathaninthedistance.blogspot.com/2008/01/endurance-sports-and-kung-fu-part-6.html
it's a discussion about how both endurance sports and kung fu both recognize the significance and need to have a relaxed state, physically and mentally.
we've had a winter break for several weeks, with Sifu in Hawaii and school in between quarters. this is why i haven't posted too much recently. but now that Christmas and New Year's have passed, school will be starting up again soon, and that means that kung fu classes will resume. of course, this also means that i'll be posting more frequently again.
the pattern will be the same as last semester, with the UCLA tai chi class meeting on Tuesdays and Thursdays, and the bagua class meeting Saturdays. the Chen tai chi and kuen wu jian class will also start up again, meeting every other Sunday.
rock and roll.
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